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Warning: Customer notice: The pool at Spennymoor leisure will be closed from Monday 15th January onwards due to transformation works, we apologise for any inconvenience.
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Warning: From Monday 29 of April 2024, both swimming pools at The Louisa Centre will be closed until further notice.
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Warning: The swimming pool at Peterlee leisure centre will open on Monday 29 April.
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Thrive Leisure

Thrive Leisure Website

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About Gyms

Investing in your health and fitness is one of the best decisions you could make. With a healthy body, comes a healthy mind and physical activity can also boost your self esteem, mood, sleep quality and energy levels. We pride ourselves on being able to help our members in two ways; providing the essential equipment you need to begin or maintain a fitness journey and providing the essential support you might want to motivate and keep you active.

    Memberships

    We have a variety of memberships available which give access to gyms, swimming, classes and sauna and steam where available. You’ll also get support from our friendly team plus a one to one programme to get you started on your fitness journey.

    You’ll also get support for our friendly team through the thrive active experience which will design you a workout to get you started on your fitness journey.

    Equipment

    Our 14 gyms all feature a variety of cardio and strength equipment plus free weights. Some gyms will have functional training spaces and specialist kit like cross trainers.

      Support

      We’ll start to support you before you even begin your fitness journey by finding out what you want to achieve and advising you on the best way to get you moving. Once you’ve joined we’ll be on hand to help guide you towards success through regular catch-ups and creating programmes. Working together we’ll get you active, keep you active and will make sure you achieve your goals.

        Added extras

        • Swimming: Swimming is a great way to improve muscle strength, cardio fitness and endurance creating an all-over body workout. Water buoyancy also reduces stress on your joints, bones and muscles. As its such a great way to exercise we include swimming in our memberships and plan with you how best to incorporate it into your fitness programme.
        • Exercise classes: From Yoga and Pilates to a high energy Zumba or spinning session, exercise classes are a great way to exercise with a community of like minded people. Classes can add another element to your programme and we include them in our memberships to offer you a chance to try something new each week.
        • Tanita body scales: All our sites have Tanita body scales which can help you track 10 different measurements to support your fitness journey. This includes body mass index, body fat per part of the body and muscle mass. We’ll start you off with an initial assessment and then you’ll be able to regularly measure your progress.
        • Technogym app: To offer you that 24 hour experience, we also give our members access to the Techno app. With challenges, live, hybrid and on-demand workouts and classes to try, the app also links to a fitness tracker and the Tanita scales so you can keep on target and monitor your progress.

        Gyms