thriveleisure.co.uk

National Walking Month - May

May celebrates National Walking Month, highlighting opportunities to be active through walking across County Durham.

Weekly wellbeing walks run throughout the year, and during May we are increasing awareness of these sessions alongside introducing additional walks across the county.

These walks are free, friendly, and suitable for all abilities, offering a simple way to improve physical and mental wellbeing and meet others in the community.

Family Friday Taekwondo Taster Sessions

Free weekly family sessions with Team Warrior Taekwondo in Willington.

Open to all ages and abilities, with separate coaching for under 16s and over 16s so families can train at the same time.

A friendly, supportive way to build confidence, fitness and self-defence skills. No experience needed.

Session information: Fridays, 6:00pm – 7:00pm Parkside Academy, Willington, DL15 0QF

5 free taster sessions available (to be claimed by end of July)

How to take part:

πŸ“© Message Team Warrior Willington on Facebook

πŸ“± Text Amy Bone on 07526 337643

Rowing Taster Sessions

Delivered by Lambton Rowing Club, these free sessions offer a welcoming introduction to rowing in a relaxed, social setting.

Learn the basics, build strength, and enjoy getting active together.

Suitable for ages 10 and over.

Session information:

  • On the water at Lambton Estate – Mondays, 5:30pm
  • On the water at Lambton Estate – Thursdays, 6:30pm
  • On the water at Lambton Estate – Saturdays & Sundays, 10:00am

To book: πŸ“§ steven.thompson@lambtonrowing.co.uk Β πŸ“± 07791 586283

Golf Croquet Taster Sessions

Delivered by Croquet Durham club, these free sessions are a great way to try something new in a relaxed and sociable outdoor setting.

Croquet is easy to learn and suitable for a wide range of ages, offering a gentle way to stay active, enjoy fresh air, and meet others.

  • No experience needed
  • Ages 16+

Session information: Riverside Park Bowling Greens, Chester-le-Street Saturdays in May, 10:30am

All equipment is provided. Please wear flat-soled shoes.

No booking required – just come along and take part.

Canoeing, Kayaking & Paddleboarding Taster Sessions

Delivered byΒ Adventure Access, these sessions offer a friendly and inclusive introduction to watersports, with experienced instructors on hand to support you throughout.
Try canoeing, kayaking and stand-up paddleboarding in a relaxed outdoor setting and enjoy getting active on the water together.
Suitable for ages 8 and over.

Session information:

β€’ Durham (River Wear) – Rafted Canoeing – Friday 22 May, 5:00pm–6:30pm (Small group canoeing on the River Wear, guided by instructors).

β€’ Seaham – Kayaking & Paddleboarding – Saturday 23 May, 11:30am–1:00pm (A relaxed watersports session with full instructor support).

A small booking fee applies to secure your place, helping ensure sessions are well attended.

Mental Health Awareness Week (11th 17th May)

Theme: Take Action

A week focused on encouraging people to take action through movement and physical activity to support their mental wellbeing.

As part of We Move Together, residents are encouraged to make use of the wide range of regular, year-round opportunities available across County Durham. Being active in everyday ways can help improve mood, reduce stress, and support overall mental health.

There are a variety of free and accessible activities already available across the county, suitable for all abilities, offering simple ways to get moving and feel better.

Residents are encouraged to explore the wide range of local opportunities on the links below.

Walk to School Week (18th –22nd May)

Living Streets’ national five day Walk to School Challenge is back, giving schools a great opportunity to promote active, healthy and sustainable journeys. This year’s theme, Mission Move, encourages schools to inspire pupils and families to improve travel habits and help reduce congestion around the school gates.

You can find out more about the national challenge, including lots more activity ideas on the Living Streets website

Volunteer Celebration Week (1st –7th June)

A week recognising and celebrating the contribution of volunteers supporting sport, physical activity, and community wellbeing across County Durham.

Carers Week 8 -12 June: Building Carer Friendly Communities

Carer Wellbeing Walks

Delivered in partnership with Durham County Carer Support, these free walks offer carers a relaxed way to stay active, enjoy the outdoors and connect with others.

Each walk lasts around 60 minutes, followed by the opportunity for tea or coffee and a chance to chat with support staff.

If you can’t join the walk, you’re still welcome to drop in for a chat.

Places are limited to 20 per walk. Those you care for may attend with you (maximum one guest per carer). No dogs permitted.

Session information:

  • Teesdale Leisure Centre: Monday 8 June, 10:30am – 11:30am
  • The Louisa Centre: Wednesday 10 June, 10:30am – 11:30am
  • Peterlee Leisure Centre: Thursday 11 June, 10:30am – 11:30am
  • Freemans Quay Leisure Centre: Friday 12 June, 1:00pm – 2:00pm

No booking required for drop-in chats.

For enquiries: emma.thompson@dccarers.org

Festival Week (13th - 17th July)

A celebration week bringing together a series of flagship community events across County Durham.

Festival Week: 13–18 July 2026

Join us for Festival Week, a celebration of movement, community and wellbeing, bringing together a series of flagship We Move Together events across County Durham. Whether you’re looking to try a new activity, spend time with family, enjoy the outdoors or connect with others in your community, there’s something for everyone.

Where booking is required, you’ll need to create an account if you don’t already have one:

https://events.durham.gov.uk/19/User/Register

Once registered, you can book your chosen session using the links below.

 

Monday 13 July | 10:30am – 1:30pm

Walking Sports Festival

Join us at Riverside Leisure Complex, Chester-le-Street, for the We Move Together Walking Sports Festival. Delivered in partnership with Durham FA, Durham Cricket Foundation and England Netball, this free festival offers the opportunity to try a range of fun, inclusive walking sports in a friendly and supportive environment. Suitable for all abilities, it’s a great way to stay active, meet new people and discover new ways to move more.

Booking is essential.

Book your place:
Event details – Durham County Council events

 

Tuesday 14 July

We Move Together Big Walk & Gentle Steps Session

Enjoy the benefits of being active outdoors by joining either our Big Walk or Gentle Steps session. These welcoming activities are designed to help people of all abilities get moving, improve wellbeing and connect with others.

Big Walk

Time: 10:30am – 12:00pm

Booking essential due to limited places.

Book your place:
Event details – Durham County Council events

Gentle Steps Session

Time: 1:00pm – 2:30pm

Booking is available and encouraged.

Book your place:
Event details – Durham County Council events

Β 

Wednesday 15 July | 4:00pm – 6:00pm

Family Fun Event

Join us for our free We Move Together Family Fun Event at Ushaw Historic House and Chapel Gardens. This exciting event provides an opportunity for families to get active and have fun together in a relaxed and welcoming environment.

Enjoy a range of activities including old-school sports day races, rounders and a fun-filled game of dodgeball, with something for all ages to enjoy.

Location: Ushaw Historic House and Chapel Gardens, DH7 9RH

Book your place:
Event details – Durham County Council events

 

Thursday 16 – Saturday 18 July

Durham City Run Festival

Be part of one of the region’s biggest running events and enjoy a fantastic festival atmosphere with activities and races for all ages and abilities.

Find out more or enter:
https://durhamcityrunfestival.com/

 

Friday 17 July | 6:00pm – 9:00pm

FireRide Cycle Activation & Big BRASS Bash

Join us in Newton Aycliffe for an exciting evening of cycling, music and community celebration, featuring a special FireRide Cycle Activation and the vibrant Big BRASS Bash as part of Festival Week.

Find out more about FireRide:
https://fireride.bike/pages/fireride-local-pop-up-cycling-activation

Find out more about the Big BRASS Bash:
https://brassfestival.co.uk/eventDetails?id=816602AMVQMTGNCSMHTBDGKHJRVTDDRBD

 

Cricket in the Park

Delivered in partnership with Durham Cricket Foundation, this is a relaxed and inclusive cricket session in a local park setting.

Open to all abilities, it offers a simple way to try something new, get active, and enjoy a community environment.

πŸ“… Friday 31 July, 10am – 2pm

πŸ“ Chester-le-Street Riverside Park

No experience needed – just turn up and join in.

Parkrun

Parkrun is a free, inclusive community event where you can walk, jog, run, volunteer or spectate. Events take place every Saturday morning, with junior parkrun for 4–14 year olds every Sunday.

No time limits and no pressure – everyone is welcome.

Events take place across County Durham, including Barnard Castle, Blackhill, Chester-le-Street, Durham, Easington Colliery, Hamsterley Forest, Horden, Sedgefield, Shildon, Spennymoor and Ushaw Historic House.

We Move Together Technogym App Challenge

A virtual activity challenge encouraging people across County Durham to stay active throughout the campaign.

All movement counts, including walking, running, cycling, swimming, or attending sessions.

How to take part:

  • Download the Technogym App
  • Join the We Move Together challenge
  • Track your activity from May to July

On Demand

On-demand exercise sessions are available anytime via the Technogym App.

Designed to fit around busy lives, these short sessions help people move more in a way that works for them.

  • No equipment needed
  • Short, accessible workouts
  • Available anytime, anywhere

Free 7-Day Leisure Pass

A free 7-day pass is available to encourage people to try local leisure facilities.

Includes:

  • Gym, swim and fitness class access
  • Friendly staff support
  • Activities for all abilities

 

Useful links and contacts

 

  • thrive leisure – supporting every stage of your fitness journey
  • Club Durham – find local sports clubs and activities

Contact Us

For more information about the We Move Together campaign, please contact:

πŸ“§ admin-move@durham.gov.uk

We Move Together