About The Louisa Centre
The Louisa Centre, Stanley has a state of the art gym, two swimming pools and a 300 capacity spectator gallery ideal for competition galas. Three studios offer virtual and instructor led classes including a Technogym spinning studio. A Move Hub with the latest power assisted equipment suitable for those who need support to be more active is also available.
The Play Zone soft play area has an integrated café, Climb clip n’ climb challenge and the largest TAG Active Arena in the North East. Parties are also available for up to 30 children in the different activities.
The site also has a nursery, library, sports hall, shooting range and meeting rooms, and you can round off a visit with a coffee, cake or meal in the centre’s thrive kitchen.
Gym
Whether you’re new to fitness or a regular user, the gym at the Louisa Centre offers a variety of equipment including cardio, strength and free weights. The site also has Tanita body scales which can help you track ten different measurements, like muscle mass, to support your fitness journey. Our friendly team are also on hand to offer advice and motivation to help you reach your goals.
Monday – 6.30am to 9.30pm
Tuesday – 6.30am to 9.30pm
Wednesday – 6.30am to 9.30pm
Thursday – 6.30am to 9.30pm
Friday – 6.30am to 9.30pm
Saturday – 7.00am to 5.00pm
Sunday – 7.00am to 5.00pm
Exercise classes
The Louisa Centre has a range of exercise classes to suit your needs, whether you’re new to exercising, it’s been a while, or you attend regularly.
Exercise classes are a fun way to get active, with the benefits of an instructor to guide you through the routine with helpful hints and tips along the way. We offer a range of classes suitable for all levels of fitness and abilities.
The three studios at the Louisa Centre have recently been refurbished and now include a Technogym spinning studio, mind and body studio and a multi-purpose studio. These are used for instructor-led classes and as virtual studios. There’s something for everyone on offer each week.
The virtual studios feature over 100 exercise classes each week. They are bookable through the timetable, and have everything from spinning to Pilates and yoga on offer. Instead of a coach in the room, the class is hosted by a virtual coach projected on-screen. The format’s just the same though, as the virtual coach will lead you through all the moves and motivate you to keep going throughout the whole workout.
Swimming
With two pools, you’ll be spoilt for choice at the Louisa Centre. Whether you’re looking to improve your fitness, go swimming with your toddler or take part in a water based fitness class you can do it all at the centre. The main pool also has a 300 capacity spectators gallery ideal for galas.
| Pool | Size | Depth |
|---|---|---|
| Main pool | 25m by 12.5m | 1m to 3m |
| Small teaching pool | 12.5m by 8m | 0.7m to 1m |
Move Hub
Our Move Hub is installed with the latest power assisted equipment to give users a helping hand and is suitable for people who need support to get moving or those who are recovering from an illness and need support to be more active. The equipment is simple to use and offers a safe and comfortable exercise with an assistive action to help you move for longer. Our staff are on hand to discuss your fitness goals and help you to get started, we’ll also support you throughout your journey.
The Move Hub supports:
- aerobic exercise, which is important to support with every day activities such as walking – improving aerobic fitness has multiple benefits and can reduce the risks of heart disease, stroke and high blood pressure
- muscular strength, which is important for everyday activities such as carrying shopping and household chores – maintaining muscular strength can support you to maintain an independent lifestyle balance, which can be improved through regular exercise and can reduce the risk of falls and injury
- flexibility, which is important for a range of every day activities. Good flexibility helps to decrease the risk of musculoskeletal pain and injury
- social wellbeing, which is important for a positive outlook on life – our Move Hub supports social interaction with friendly staff on hand to help you along the way.
Monday – 8.00am to 3.00pm and 4.00pm to 7.00pm
Tuesday – 8.00am to 3.00pm and 4.00pm to 7.00pm
Wednesday – 8.00am to 3.00pm and 4.00pm to 6.00pm
Thursday – 8.00am to 3.00pm and 4.00pm to 6.00pm
Friday – 8.00am to 3.00pm and 4.00pm to 6.00pm
Saturday – 9.00am to 1.00pm
Sunday – 9.00am to 1.00pm
Take out a thrive move membership which gives you access to the Move Hub at the Louisa Centre and Abbey Leisure Centre, swimming at all of our pools, community and selected leisure based exercise classes and sauna and steam rooms where available at our leisure centres.
Book an appointment or tour
If you’d like to find out more about taking out a membership or about our gyms, swimming pools, Move Hub or classes contact us to book a free welcome visit at one of our sites. A member of our team will guide you around your chosen centre and answer any questions you may have.
Swimming lessons
From babies, tots and kids to adults, our learn to swim programme will teach all the skills needed to enjoy water safely and with confidence. Whether you are a beginner or looking to develop your swimming technique find out more today and see where your journey can take you.
Move
Need a little help to get moving? Move is about supporting you on your journey to get moving. Whether you’re looking for advice to stay motivated, social activities, easy classes or interested in a membership in the Move Hub, our programme offers a range of opportunities which are at the right level for you.
Soft play
Play Zone – book now!
Kids can climb, slide and tumble their way through three levels of fun in the Play Zone at the Louisa Centre. Older children can experience exhilarating slides and problem-solve their way through obstacles across three levels of fun, whilst toddlers have their own dedicated space filled with captivating activities, soft blocks and slides. There’s plenty of seating and an integrated café next to the Play Zone area too, perfect for relaxing and watching your littles ones have a brilliant play experience.
Why not indulge in a coffee and a sweet treat while you wait, from our thrive kitchen café. You can also order food for the family.
Inclusive Special Educational Needs and Disabilities (SEND) soft play sessions now available at The Louisa Centre.
Age and height restrictions
- The toddler area is for children under three years only.
- The junior area is for children over three years and up to 148cm tall.
- Children under eight years must be accompanied by a parent or guardian.
Tag Active Arena
Test your speed, strength, agility and bravery in our multi-level TAG Active Arena. In this real life gaming arena, take part in challenges and collect points by taping sensors; but be warned the higher points are harder to reach! Can you top our points leader board?
The TAG Active Arena is the largest interactive gamified obstacle course in the North East and is designed for ages 8 and over.
How we operate – You will get 5 minutes for a safety briefing and then two 20 minute sessions in the arena. In between each session there is a 5 minute drink break!
Book now and check out our special introductory offers!
Stanley Library
Spend some quite time or indulge in some reading in the Louisa Centre’s library. Packed with books for all ages from babies through to adults the library offers a relaxing, warm space to enjoy some me time. Why not pop in and use some of the public computers or the photocopying and printing services which are also available.
Climb
Bringing some indoor fun into climbing why not try our Climb challenges which are all different shapes and sizes. The auto belay system means you can climb without experience or assistance making it perfect for beginners and experienced adventurers!
Book now and check out our special introductory offers!
Parties
Book now – it’s parties galore at the Louisa Centre!
Why not book a soft play party in our new Play Zone which is ideal for youngsters who want to tumble, side and climb their way through our three floor fun area. You’ll get an hour in the Play Zone and 45 minutes in a party room. Food is provided by the on-site thrive kitchen. There is a minimum number of 10 children.
For those who like a challenge, book a party in our new TAG Active Arena. This challenge will test the whole group, with 45 minutes in the TAG Active Arena and 45 minutes in a party room. The price includes TAG wristbands which party goers get to keep for their next visit. Food is provided by the on-site thrive kitchen. There is a minimum number of 10 party goers and the arena is designed for over 8s.
For a party with a difference try our Climb clip n’ climb. You’ll get exclusive use of all the different climbing challenges for 45 minutes followed by 45 minutes in a party room. Food is provided by the on-site thrive kitchen. There is a minimum number of 10 party goers and a maximum of 16. Age and height restrictions will apply, so ask for details when you enquire.
If you fancy a splash about in the water, then why not hire the small pool exclusively and enjoy a swimming pool party. You’ll get 45 minutes in the pool and 45 minutes in a party room. Food is provided by the on-site thrive kitchen. For your safety every child must be accompanied by an adult.
thrive kitchen
The café will offer a selection of hot and cold refreshments, healthy snacks and tasty treats. The menu is affordable and healthy with clean, simple and delicious ingredients. There’s a great selection whether you are joining us for breakfast, lunch or an afternoon snack.
Sports
Interested in playing football, badminton or netball? The indoor sports hall at the Louisa Centre is an ideal place to take part in a competitive sport or a fun session with friends. Why not book a session today.
Other activities
The Louisa Centre also has:
- a shooting range
- a pre-school nursery
- meeting rooms